What's the difference between juices and smoothies?
Read below to find out........
When you juice fruits and vegetables it is much different than blending the same ingredients in a Vitamix or Nutri-bullet
When you juice, you remove the fiber and this means you don't have to wait hours for digestion to receive all the nutrients and benefits from the fruits and vegetables.
“Raw vegetable juices…are digested and assimilated within 10 to 15 minutes after we drink them and they are used almost entirely in the nourishment and regeneration of the cells and tissues, glands and organs of the body. In this case the result is obvious, as the entire process of digestion and assimilation is completed with a maximum degree of speed and efficiency, and with a minimum of effort on the part of the digestive system.”
- Norman Walker, "Fresh Vegetable and Fruit Juices", pg 9
If you would like more information on juicing or if you are looking to purchase your own juicer, I offer juice consultations for $20. You will get to see me make one small juice for you and will get a juicing handbook that lists all the fruits/vegetables that we juice and why. I will also explain the difference of the many styles of juicers on the market.
Add Hemp Protein or Chia Seeds to any drink: $1.00
Coffee, Tea & Juice:
Coffee-locally roasted: $1.50
Mighty Leaf Tea: $1.50
Amy & Brian's Coconut Juice $3.25
Made with the best seeds and the highest quality raw, organic ingredients available. Undoubtedly, the easiest way to incorporate living foods into anyone's diet. We each have our favorite as they are all so unique.
MacroBars are macrobiotic, vegan, energy and protein bars that are made fresh daily on a rural farm in S.W. Wisconsin. Minimally processed and certified organic, the bars utilize simple healthy ingredients to boost your immune system and help provide your body with essential nutrients. GoMacro products do not use any additives or preservatives, refined sugars or flours or dairy, thus helping to create a pH-balanced environment in your body, leading to better absorption of minerals and other nutrients.
Big Sur Bars
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Rejuvenate is our special through Monday: apple, beet, cucumber, lime, & watermelon. It's good for detox, digestion, energy, immunity, & skin.
Gift Certificates Available! A great, healthy gift!
Did you know that juicing beets can give you more energy because it improves blood flow? Beet juice helps the body respond better to exercise by balancing oxygen use and increasing stamina. Beet juice also helps to detoxify the liver and lower blood pressure. Try a tasty, healthy beet juice today!