When you juice fruits and vegetables it is much different than blending the same ingredients in a Vitamix or Nutri-bullet
When you juice, you remove the fiber and this means you don't have to wait hours for digestion to receive all the nutrients and benefits from the fruits and vegetables.
“Raw vegetable juices…are digested and assimilated within 10 to 15 minutes after we drink them and they are used almost entirely in the nourishment and regeneration of the cells and tissues, glands and organs of the body. In this case the result is obvious, as the entire process of digestion and assimilation is completed with a maximum degree of speed and efficiency, and with a minimum of effort on the part of the digestive system.”
- Norman Walker, "Fresh Vegetable and Fruit